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Common Queries

I haven’t hit the gym in years. How can I get back into a routine?

It's all about managing your time. No one's life can be too busy to fit in a session here or there. Our session times are all based on the availability of our personnel, making it convenient for their work like balance.

I have some friends visiting. Do you offer guest passes?

All require is that guests have been signed in at the Main Guardroom, have a valid gym membership and that we are aware of their arrival.

Do you offer a trial membership if I’m not sure that I want to join?

Our sessions are not membership based. If you work at RAF Northolt and hold a valid Gym induction, come along to one of our sessions and get involved!

I am interested in sponsoring or getting involved with your CrossFit events. How do I go about doing this?

That's great news! If you are interested in sponsoring the team or an event in order to help boost your brands awareness, then get in touch via email today and we can add you to our Sponsorship Team!

Anything else you’d like to know? Don’t hesitate to contact us!

FAQ: FAQs
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